Tag Archives: diets

It Just Sneaks Up On You

Posted on May 17, 2017 by Ray V.

“I wish everything was as easy as getting fat” It just has a way of sneaking up on you, especially if you are not paying attention. Thanks to Lorie Reese Parkman

Posted in getting fat, Uncategorized | Tagged diets, getting fat, nutrition, weight control | 2 Comments

Heading South

Posted on August 27, 2014 by Ray V.

I’ll be heading South to Orlando this morning for a couple of days of what will be a very exciting planning session for my company. Long hours and when not in meetings, I’ll be thinking about and planning for the … Continue reading →

Posted in Getting Ready... | Tagged Aiken Bloggers, Aiken SC, diets, meetings, orlando Fl, SC Cremation & Burial Society, USC Gamecocks | 8 Comments

The Truth

Posted on August 14, 2012 by Ray V.

Two panels that tell the story of my life these days…..(Thanks to Carla for sending these) ** ** ** **

Posted in The Truth | Tagged Aiken Bloggers, caring for yourself, diets, George Funeral Home & Cremation Center., life these days, physical fitness, Ray Visotski, SC Cremation & Burial Society, Sounds better than it works, story of my life | Leave a comment

A Great Truth, Uncovered

Posted on October 15, 2011 by Ray V.

Thanks to Pat, you can see it here…. Pat Guanciale

Posted in Uncovered | Tagged Aiken Bloggers, calories, diets, getting fat, Pat Guanciale, Ray Visotski | Leave a comment