A quote, e-mailed to me via The Mighty “E”
“When it comes to being gentle, start with yourself. Don’t get upset with your imperfections.
Being disappointed by failure is understandable, but it shouldn’t turn into bitterness or spite directed at yourself.
It’s a great mistake because it leads nowhere — to get angry because you are angry; upset at being upset; disappointed because you are disappointed”.
-St. Francis de Sales